What shifts when you
lead from your whole self
These are not performance reviews. They are accounts of what actually changed — in the room, in the body, in the way people show up.
"I didn't believe in coaching — I had never experienced it, and I thought it wasn't for people like me. How wrong I was. Dag managed to coax out of me what I already knew, but perhaps couldn't access because of everything else going on. I've learned to listen to, and trust, my instincts. Knowing that what I'm feeling in my body should carry weight, just as reasoned arguments do. I can come to Dag feeling overwhelmed, exhilarated or even a bit scared. And I leave feeling more grounded, assured and ready for the next step."
A sceptic converted
David came to coaching not believing it was for people like him. As a sole founder without the immediate support network of corporate life, he needed something different. What shifted wasn't just his mindset — it was how he leads, decides, and shows up under pressure.
"Your embodied approach is really different and it works. People have lost touch with not just how their body feels but what it does — and you can bring it back. When we suppress our emotions, we don't just suppress the bad. All the joy leaves us as well. And you can bring it back."
The moment that stayed
Divinia is the founder of the COO Roundtable and Dag's own coach and supervisor. Of a particular moment she witnessed: "The way you held space for Dave when he was talking about his Dad — that phrase 'we've got you Dave' has stuck with me ever since. It was a truly special moment."
"What stood out was how grounded and human the approach felt. Rather than starting with models or frameworks, you focused first on emotional regulation and somatic awareness. That foundation gave real depth to everything that followed. It helped shift the group's mindset from reacting on autopilot to responding with intention and clarity. Empathetic, insightful, and refreshingly real."
From reacting to responding
Andy's account of what shifted: the breathing exercises made visible how easy it is to overlook something so basic. The conversations about somatic markers were particularly powerful. "That idea of having a physical resistance to admitting you're wrong really landed."
From founders, COOs, and
senior leaders across tech and fintech
"This approach felt more rooted in who we are as people, rather than just what we do. It's more about learning about yourself than anything else I've done before — and knowing yourself well is a superpower."
"Dagmara's process created the space and push I needed for deep self-reflection. Through our sessions I've become calmer, less stressed, and more accepting of myself. The words I carry forward are 'light and awareness'."
"You bring something to the table that moves professional development to another level. Understanding the full matrixed network effect of our thoughts, feelings and emotions — mentally and physically — is pretty groundbreaking in the professional environment."
"Dagmara delivers with professionalism, precision and empathy — and with wisdom and kindness. So refreshing to look at performance through a different lens. Real takeaways I can use in my day to day work life and extend to my wider teams."
"There is just something about Dagmara that draws people in and makes you pay attention. If you're looking for someone who understands how our brain and body impact our decisions and behaviour, look no further."
"The combination of business expertise with a deep understanding of embodiment work. You make it look natural to bridge the commercial and bodymind worlds — and this is not yet well understood or appreciated."
"Just wow! I was inspired about ideas and techniques that aim to enhance resilience and adaptability for effective leadership — applying more than just our brains when we lead. I would love to find ways to have my teams experience Dagmara's coaching."
"Dagmara is a great coach and facilitator with a warm and engaging style and a grounding presence. I came away thinking differently and feeling differently — positive and reenergised. And I had a blast spending time with Dag. She is great fun and absolutely brilliant company."
"Dagmara is a soulful and warm human being with a deep care for the mental, physical and holistic strength of her clients. I would recommend her wholeheartedly to individuals, executives and teams looking for holistic support."
Your story
starts with a conversation
The chemistry session is free, 30 minutes, and genuinely no obligation. We'll talk about what you're navigating, I'll share how I work, and together we'll figure out if this is the right fit.
How would it be to lead from a place you actually trust? Book Your Free Chemistry SessionOr email coaching@dagmaraaldridge.com