“I create a non-judgmental space where we access all parts of knowing to decode your life lessons into applied wisdom—helping you solve problems that don't yet have answers.”
— Dagmara Aldridge
My coaching offering.
Are you a startup leader or executive trying to solve complex problems without clear answers?
Do you want to integrate your body and mind to find new ways of being, knowing, and doing?
Are you looking to develop embodied leadership skills that will help you operate more effectively in today's complex world?
Do you wish to lead with your whole self, not just your brain, and inspire a new generation of leaders?
Are you seeking a more mindful approach to your life and leadership practice to help you manage stress and cultivate resilience?
Why I Am the Right Coach for You.
My coaching practice is uniquely designed for startup leaders and executives who want to explore new ways of leading through a neuroscience-backed and somatic approach. I help leaders develop skills that go beyond traditional methods, opening them to new ways of being, knowing and doing with their bodies.
As a Chief People Officer and ACC-certified coach, I have direct experience coaching startup leaders, CEOs, and leadership teams in early-stage startups and scale-ups. This background gives me a deep understanding of the unique challenges you face as a leader navigating complex problems.
My approach integrates a number of neuroscience-backed and body-oriented practices to foster greater awareness and focus. These techniques are especially valuable for leaders seeking to manage stress, improve emotional regulation, and operate from a place of authenticity and purpose.
I also bring a unique perspective to coaching through my passion for lifelong learning and pursuit of mindfulness, breathwork and cold water swimming practice. These experiences have informed and grown my resilience, courage, and continuous growth, reinforcing the idea that effective leadership involves embracing discomfort and perseverance.
If you're looking for a coach who can guide you through a holistic approach to leadership, focusing on all three levels of: embodied being, knowing, and doing, my coaching practice is designed for you. I offer a safe and supportive environment where you can explore new ways of leading and develop the skills necessary to succeed in a rapidly changing world.
Services
Benefits
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One-on-one sessions tailored to your needs, focusing on personalised goals, growth and development plans.
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Collaborative sessions with other leadership team members, allowing for shared insights, better alignment and collective problem-solving.
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Scheduled times when clients can reach out for quick guidance or support between sessions.
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A collection of books, articles, and tools to support your learning and personal development.
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Assistance in gathering and analysing feedback from various sources to provide a comprehensive view of leadership effectiveness.
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A structured approach that guides your coaching journey, offering consistent progress and measurable outcomes.
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Flexible coaching sessions that adapt to your schedule and location, ensuring accessibility.
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A unique feature where coaching sessions can be conducted during walks, promoting physical activity and a relaxed atmosphere.
Features
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Techniques that encourage body-mind integration, helping you connect with your inner self and surroundings.
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Tools and practices designed to build resilience and manage stress effectively.
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A coaching approach tailored to your unique needs and goals, providing a focused and customised experience.
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Guidance to help you learn to lead with authenticity, empathy, and a holistic mindset, inspiring your team and fostering a positive work environment.
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Strategies to help you manage stress, increase resilience, and create a healthier life balance incorporating all aspects of your being.
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Access to unique techniques, such as focusing, mindfulness and breath work, to approach complex problems with clarity and focus.
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Coaching practices that build your confidence, enabling you to take bold actions and embrace challenges.
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Opportunity to engage with a community of like-minded leaders and professionals, fostering collaboration and shared growth.