Field Notes
Writing on leadership,
Writing on leadership,
the body, and what shifts
Occasional writing — not a schedule, just when something is worth saying. On embodied intelligence, what the science actually tells us, and what becomes possible when you stop leading from the neck up.
The Shift from Flow to Immersion: A New Frontier for Leaders
My leadership and coaching journey has been a constant experiment in understanding what truly motivates people. For a long time, the concept of Flow, popularised by Mihaly Csikszentmihalyi, was the gold standard. A state of complete absorption, a "sweet spot" where a person is so deeply engaged in a task that time seems to disappear. It's a powerful state for individual productivity, one we often keep chasing.

